Find peace of mind, body, and soul with

The Peace Pod

Reflexology

Hand or foot treatments are available. Reflexology is a complementary therapy that treats the whole of the body through the stimulation of certain reflex points located on the feet or hands. It helps stimulate blood flow, along with relaxing the body and mind.

Reflexology stimulates the body’s own healing process in order to keep it balanced. By massaging each of the pressure points, reflexology helps release tension and remove energy blockages, promoting healing of both body and mind. Great for pain relief, stress, and managing symptoms of illness.

I also offer fertility reflexology appointments as well as pregnancy sessions, please get in contact for more information.

Usui Reiki

Reiki is a form of alternative medicine called energy healing. Reiki is the use of a technique called palm healing or hands-on healing through which a "universal energy" is transferred through the palms of the practitioner to the patient in order to encourage emotional or physical healing.

Reiki is not like a massage. Hands are places on the client in different positions to allow the energy to flow through the body. Reiki is used to create balance of the body through removing negative energy and clearing chakras.

Reiki is now being used in some hospitals in the UK.

Hopi Ear Candles

The treatment will start with a full consultation. A crystal grid will be used around you to aid relaxation and specific needs for that treatment.

The treatment includes ear candling of both ears, and a face and scalp massage to help lymphatic drainage.

Hopi Ear Candling is a classic clearance therapy, very relaxing and therapeutic. This therapy can be used successfully for many problems related to the ear, throat and head area.

Suitable for everyone, pregnancy, all ages, even children.

The word Hopi means "people of peace" and is the name of a native Indian tribe in America. This treatment has a range of benefits, including: Migraines and headaches, snoring, stress - the treatment is so relaxing many fall asleep, tinnitus, blocked sinuses, reduce wax build up

Increases blood flow to the affected area promoting necessary healing, hay fever, to name a few.

Crystal Healing

This treatment involves the use of crystals to balance the body and re align your chakras. A dowser is used to establish which chakras are blocked, before choosing crystals to work with you and your body to unblock and open your chakras. You are sure to feel calm and relaxed after this treatment. I also offer Reiki healing whilst your crystals are placed on you in order to allow full healing emotionally, physically and spiritually.

Indian Head Massage

This treatment, as well as being relaxing is great for: helping increase joint mobility and flexibility in the neck and shoulders, improve blood circulation and lymphatic flow, can free knots of muscular tension, relaxes connective tissue, aids in the elimination of accumulated toxins and waste products, helps to prevent headaches and migraines, balances energy levels by working with the three higher chakras, helps to relieve symptoms of depression and anxiety.

This treatment can either be done on a chair (the traditional way) or on the treatment couch to suit your needs. It covers the shoulder and upper back area, as well as the neck, head, face, arms and hands.

Aromatherapy Massage

Massage is a great way to unwind and relax. It is also used for muscle tension, reducing stress and reducing pain. With the use of different techniques, massage will help improve circulation, energy and alertness. It is also good for lowering heart rate and blood pressure. My treatments are tailor made to your needs, from a consultation to understand your health and wellbeing, to choosing the oil blend which will work on all the objectives discussed, you will feel cared for from start to finish. Choose your treatment time and the specific areas you wish to focus on. Maybe you need a full body massage, or one or two areas in particular need the work, its up to you, its your treatment time.

Lymphatic Drainage

This is a gentle massage technique which is used to unblock the lymph nodes and help drain the fluid which is often associated with bloating and water retention. It helps the body maintain proper blood circulation, body fluid balance and immune system. Treatments are £50 for the full body or £30 for one area eg. Legs, abdominal area.

Myofascial cupping

This treatment is great for any deep tissue work. The cupping treatment helps to stretch your fascia tissue using a vacuum pressure via the 'cup', bringing the blood flow to the surface for healing. It is combined with massage work to create a relaxing, yet results driven treatment perfect for painful, tight areas of the body.

My story

Hi, I’m Jess.

I started on my spiritual journey back in 2018. After having my daughter, I decided to take some time out and delve into my love and passion for Reiki and Reflexology. In 2019 I started The Peace Pod, a space set out in my home to allow you to relax and unwind from the everyday stresses. Towards the end of 2020 I completed a course in crystal healing. Crystals have always been used in my treatment and now I offer specific crystal healing treatments. Over the past four years I have grown my business to now also offer Massage, Aromatherapy massage, pregnancy and fertility Reflexology, Hopi Ear Candles, Indian Head Massage and Lymphatic Drainage Massage. I am constantly learning new techniques through various courses to widen my knowledge and always offer the best treatment possible. I am so enjoying my journey as a Holistic Therapist, so please book an appointment today, you are sure to walk in, and float out!

Reviews

“An amazing reflexology session, I felt a million dollars after I got home, I felt like I was floating on air and was so well rested. I will definitely be back for more sessions it was a fabulous experience.”

“New to Reflexology so I wasn't sure what to expect. Despite this, Jess was very knowledgeable, giving me a full debrief on her findings and giving me advice on making small changes which would benefit me. The pressure was perfect, and I found the whole experience very beneficial!”

''A truly amazing reflexology session. I couldn't believe how at the end I felt totally relaxed and that night slept very well. Jess is very calming and capable and I'd thoroughly recommend a visit.''

“Highly recommend. I had Reiki, I had never had it before. I feel so chilled and relaxed, thank you so much Jess you're amazing!”

“Amazing experience. So professional and it was super relaxing. Would highly recommend even if you are unsure about energy healing. It really is a lovely experience and something everyone should try.”

''I've had one of the happiest days I've had in a long time, I'm sure its because of your reiki that I don't feel the weight of the world is on my shoulders.''

''Thank you Jess for my recent treatment such a lovely relaxed person and her Peace Pod is so welcoming.''